Drinking alcohol healthily and responsibly does not only involve choosing the right beer. They are affected by various factors, including the amount of alcohol consumed, how frequently you drink beer, your mental wellbeing as it relates to alcohol, and the food you consume in general. So grabbing for a light beer will not really imply you’re making a healthier choice than those who are drinking something else. Some would consider wine such as Chardonnay the best healthy alcohol option, but there are great options for beer as well.
Several beers are far more harmful to the human body than others. Furthermore, some beers with a significantly higher calorie content also have a higher proportion of certain nutrients. Some beers are also lower in sugar content than others.
It isn’t easy to assess which beer is pretty much the best for your health because nutrition isn’t that simple. You can drink your beer without negatively damaging your health if you make the appropriate choice and selection that suits your body well. And for those who are very selective about what goes into their beer, there are home brewing kits that allow you to make your own.
Drinking beer moderately may potentially aid in the prevention of heart disease. It may also lower your risk of high blood pressure if you keep to specific guidelines.
Here are some of the healthiest beers you can get if you are looking for the best light beer to sip while barbecuing or chilling at home.
Yuengling Light Lager
Are you searching for a rich and flavorsome lager that is low in calorie count? Then you finally found your drink. Yuengling is one of America’s oldest brewing companies, and this beer is the oldest light drink produced by Yuengling. It features a caramel malt taste that resembles the brewery’s signature beer.
Yuengling combined the nutritional benefits of a lager with a lower carb count of 8.5 grams and a 3.2 percent alcohol content.
This is an excellent option for a healthier and lighter classic brew, with only 99 calories per serving.
Rolling Rock is a famous American beer manufactured in the United States. It is an excellent non-light brew to choose from for health-conscious consumers.
The amazing thing about the Rolling Rock is that it has only 120 calories but retains its flavor while still being a light beer. For only 120 calories, you can already enjoy a light and refreshing Missouri-brewed lager with a distinct crisp flavor.
Corona Light is a famous pilsner-style lager produced in a Mexican brewery. The Corona beer is made with a fruity-honey fragrance and twice the amount of hops compared to other light beers. Corona Light has 99 calories, five grams of carbs, and 4.0% alcohol content.
This pilsner’s light and refreshing flavor make it a classic summer and beach beer. Additionally, Corona Light’s crisp taste makes it a great beer to pair with chili or citrus-flavored dishes.
Abita Purple Haze
Because beer is still just fermented wheat juice, not everybody enjoys it. However, you may still want to have a nice-tasting and flavorful beer to enjoy the possible medical benefits of beer.
Then there’s Abita. Purple Haze is just one of Abita’s many excellent brews. This wheat beer has been blended with authentic raspberries for a delicious scent and pleasant flavor. The berries are high in antioxidants and give the beer its purple tint.
Organic raspberry puree, which provides minerals and vitamins, is injected after filtering to give Purple Haze its particular flavor and scent. What’s even good, a serving of Abita’s Purple Haze contains only 128 calories, total carbohydrates of 11, and 4.2 percent alcohol, which are all fair numbers for a drink so tasty.
This dark and rich Irish brew is a classic drink with a creamy, pleasant taste and a surprising health benefit. This extremely classic drink, which is high in antioxidant phenolic compounds, has the flavor and feel of a heavy beer but with fewer carbohydrates and calories.
Guinness draught isn’t as full as its rich, heavy, and dark body suggests. The stout brew has 126 calories per serving- it is less than a Budweiser for 19 calories. Guinness has a carb count of just under ten, which is lower than Sam Adams Boston Lager, with 18 carbs total per serving. This is mainly because of the low alcohol content of Guinness, which is only 4 percent.
Sam Adam’s Light Lager
It wasn’t easy to make a light beer that could compete with Sam Adam’s flavor. Brewers committed to the essentials and created a lower-calorie beer without sacrificing flavor, making it ideal for folks who want to be healthy without sacrificing the rich flavor of the lager. This beer has a 4% alcohol content, 120 calories, and total carbohydrates of 8.
Heineken Light is a light beer with a golden brown color and a faint malty fragrance. This Dutch beer was first made in 2005 and created with the American audience. In addition to getting low-ABV, each 12-ounce serving has 99 calories and seven carbohydrates.
Sierra Nevada Pale Ale
If you’ve developed a taste for hops, pale ales, also referred to as India Pale Ales, carry a punch 50 times more powerful than your ordinary beer. More hops equal more significant alcohol, calories, and carbs content, but it also equals more polyphenols, an antioxidant that reduces cholesterol and helps battle cancer.
The Sierra Nevada is among the most readily accessible pale ale products on the market. However, it would be best to keep in mind to get the regular variant, which has a more acceptable 175 calories than Sierra Nevada IPA, which consists of 231 calories, or Sierra Nevada Bigfoot, which has more than 330 calories.
Light Hearted Ale Lo-Cal IPA
Bell’s Two Hearted Ale may be a more well-known drink, but if you’re looking for a lighter option with lesser calories, Bell’s Beer has an excellent product for you. Light Hearted, the lighter version of beers produced by Bell’s, has you filled with citrusy and pine aromas and a hint of malt in its taste. It has 110 calories, 8.7 grams of carbohydrates, and a 3.7% alcohol level.
Bell’s beers are easily seen in the market and available in 42 states right now.
Left Hand Good Juju
This distinctive lager blends a completely excellent mixture of herbs and spices for a rich flavor, with an added touch of fresh ginger. Left Hand Good Juju has 131 calories, 5 grams of carbohydrates, and a 4.5 percent alcohol content. Because this delightful drink is minimal in calories, it has modest potential effects on people’s health.
Michelob Ultra is a light beer that includes only 2.6 grams of carbohydrates, 95 calories, and 4.2 percent alcohol content. Michelob even added an amber ale drink and a pale lager together with their classic original lager.
Recently, the brewing company released a lime and prickly pear cactus drink that is low in calories. Many people like it because of its low carb content, and it’s easy to find because it’s so famous in different countries.