Assembling a Hydroponic System at Home

a plant in a hydroponic system

WHAT IS HYDROPONICS? “Working water.” Hydroponics literally translates to “working water” in Latin. Hydroponics is a gardening technique that does not require soil. In this method, the soil is out of the equation, and water becomes the main carrier and provider of the nutrients for the plants. It is both a science … Read more

Easy Ways to Include More Vegetables in Your Diet

Eating vegetables is indeed an excellent way to feed our bodies. The diversity of vegetables is packed with different nutrients that help boost our immune system, improve our skin’s quality, sharpen our brain, and heighten our senses. All of these benefits acquired from eating vegetables are widely known all around the globe. … Read more

Healthy Alternatives to Pasta

Pasta is a staple in people’s kitchen. No surprise, as it is relatively easier to cook, plus there is a multitude of recipes where you can cook them, with each satisfying your taste buds and appetite at any given time. However, it’s a guilty pleasure as pasta doesn’t have much health benefits … Read more

Different Types of Smoothies

It doesn’t matter what your personal diet goals are or your taste in food, and we’re sure that there’s a smoothie that will suit your palate. Because several types of smoothies can mix and match and we guarantee you that you will never get bored. Aside from being easy to prepare and … Read more

What are the Many Uses of Coconut Oil?

For several years, coconut oil has been considered as a superfood and gained a status as one of the best natural ingredient to maintain a healthy skin. But what makes it so special? Well, for starters, coconut oil has a high-fat content which experts say is a good fat. Aside from that, … Read more

Exit mobile version