February 26th, 2017

Low Fat Fresh as Spring Creamy Deliciousness in a Bowl! What more could you want in a soup? With less than 9% total fat this is Asparagus Leek Soup recipe is sure to become one of your springtime favorites! March through June is the peak season for fresh asparagus, which makes spring my favorite time […]

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January 7th, 2017

When youre in the need of a mental-health break but dont have much time and cant leave home, try this easy to make spa pick me up. Its easy to make, tastes just like a spas, and is so healthful youll be able to leap tall buildings in no time. LOL INGREDIENTS 1 cup fresh […]

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LOW FAT IRISH LAMB STEWThat Will Have You Doin the Jig!Less than 24% Fat

September 15th, 2016

For a taste of the Irish, theres nothing better than a satisfying lamb stew!  For me, slow cooker stews are a great comfort food. What?  Youre telling me I shouldnt use food for comfort?  Youre probably right, but when its as good for you and as satisfying as this recipe, I cant resist!  This one […]

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