How to Make Prune Puree

January 4th, 2017

Prune puree is a great replacement ingredient for fat in baked goods because it actually stabilizes the batter, much the same way fat does, but without adding fat to your diet.  And you know fat makes you fat! Heres the easy solution Combine 1-1/3 cups (8 oz.) pitted prunes and 6 T water in container […]

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June 6th, 2016

You didnt seriously think I could lose over 150 pounds without enjoying sweet treats did you? I hate to say it, but much of my fat was brought to you by Hostess and Hersheys!  Give up sweets?  No thank you.  Exchange the life-sucking, soul-destroying sweets for healthy alternatives that taste even better now were talking! […]

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