Dr Ozs Enzyme Boosting Green Drink | Vitamix Recipe

February 28th, 2017

Dr. Ozs Enzyme Boosting Green Drink to the rescue! Rescue? Rescue what? Me, of course! Ive been feeling way too tired for way too long and then I happened to catch the Dr. Oz show and he was talking about a little green drink that can get me over those tired of feeling tired days […]

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Dr. Ozs Blueberry Avocado Smoothie

February 12th, 2017

Hi Beverly, Heres the Dr. Oz Blueberry Avocado Breakfast Smoothie recipe you requested.  Its super healthy with all the antioxidants in the blueberries and the healthy fats from the avocado!  Enjoy! Ingredients Makes 3 servings 1 cup frozen wild blueberries 1 ripe avocado 5 oz low-fat plain yogurt 1/2 of a lime’s zest and juice […]

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Dr. Ozs Creamy Balsamic Salad Dressing

February 3rd, 2017

Dr Ozs salad dressing is so simple to make and so delicious, youll never buy bottled dressing again!  I promise. Okay, so heres the deal I have eaten more fat free salad dressings than I could  possibly count many of them quite terrible, but some really good (the ones youll find on A Healthy Kitchen). […]

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November 25th, 2016

Do you find it challenging to pull yourself out of bed in the morning? Are you living on that triple shot Caramel Macchiato?  Are you tempted to nap every afternoon?  Does your body protest when your brain feels like exercising?  Do you feel like fatigue is all that separates you from your mojo? If you […]

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Dr. Ozs Green Drink

August 7th, 2016

If you watch Oprah (and who doesnt), then I know youre familiar with Dr. Mehmet Oz and his famous green drink. Dr. Oz says he drinks it just about every morning and if you look at Oprahs weekly meal plan, youll see that she too is drinking it every morning. Me too Me too!!  Yummo! […]

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Simply Divine Vine Salad

June 16th, 2016

I had a birthday this past week and my family took me to a charming new restaurant called The Vine.  Its a cute Italian restaurant that makes you feel like youre in the heart of Tuscany. Dinner was delish, but my favorite part was the Vine Salad.  It was so scrumptious, I couldnt wait to […]

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